When the summer months hit, it’s easy to get busy with outdoor activities like camping, going to the beach, or joining a sports league. And while you’re out there enjoying the sun, it’s just as easy to forget to drink enough water. Weakness and sickness from dehydration can catch up to you quickly, which not only throws a stick in your spoke, but can also be dangerous.
Keep the following points in mind as the weather gets hotter:
When’s the last time not-enough-water got in the way of having fun in the sun?
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